Cung Le highlighting some of the awesome programs at Smash Gym!
Cung Le is a local legend in martial arts and combat sports. Growing up in the Bay Area and training martial arts like Tae Kwon Do, San Shou, Wrestling, Kickboxing, Jiujitsu and MMA has helped him reach all his goals off and on the mat. Always a huge supporter of the local fitness, martial arts and wrestling community he is proud to partner with Smash Gyms!
Congratulations to everyone that competed in NAGA! Smash had a great showing and the competitors brought home lots of medals. It's amazing to see everyone's progression. Thanks to Mario Rios, Manny Rocha, Crystina Zastrow, and Eli Sanchez for all the help coaching. Awesome day for the competitors and we know a lot of Smashers are looking forward to the US open.
In our quest to develop the best jiu-jitsu program for our students, the Thursday 5:30pm class is now going to a BJJ core fundamentals technique class. In this gi class, Head BJJ instructor Michael Jen and his purple belts, Crystina Coats and Lou Noble, will be covering the fundamental techniques of the Smash BJJ curriculum that every white belt needs to know to get to blue belt. This class is also highly recommended for colored belts. Though colored belts will recognize all these basic techniques, this class is an opportunity to really get down the fine details. If you look at what separates higher belts from lower belts, it's the understanding of those fine details. Those who attend the class will be given a copy of the basic curriculum so students can see exactly what it is they know and don't know.