Fitness Classes at Smash Gyms

Free Trial! Smash Gyms Offers a NEW & Unique Fitness Experience. Over 80 classes a week! Beginner Friendly and Advanced Fitness Training! Certified Professional Instructors, Personal Trainers and CrossFit Instructors teach a unique variety of classes to help you reach your fitness goals. Smash Gyms features Weight Training Classes, Kettlebell Classes, Kickboxing, Bootcamp Classes, Circuit Training, Yoga, Zumba, & UJAM in our unique and fun Strength & Conditioning Program!

GET STRONG AT SMASH!

Smash has two Bay Area Locations. One Gym is Near Levi Stadium in Sunnyvale on Lawrence and Tasman and our other Gym is on Quimby and Capital Expressway across the street from Eastridge Mall in San Jose. 

Summer Specials! Two Bay Area Locations! FREE WEEK!

Try a Free Week of Beginner Friendly Classes!

Smash Gyms Sunnyvale is located on Tasman & Lawrence near Great America and Levi Stadium. Smash Gyms San Jose is located across the street from Eastridge Mall in East San Jose and Evergreen. 

Classes Include Kickboxing, Boxing, Wrestling, Brazilian Jiu-Jitsu, MMA, Self-Defense, Yoga, UJAM, Zumba, Strength & Conditioning, Fitness Bootcamps, Judo and more!

We have classes for the entire family! Our classes are all taught by expert instructors to make sure you have fun and get a great workout!

 Visit www.smashgyms.com to register for a FREE WEEK!

Beginner Friendly Classes Taught By World Class Instructors

 

READ OUR YELP REVIEWS!

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http://www.yelp.com/biz/smash-gyms-san-jose

 

Sam Spengler’s New MMA Classes at Smash Gyms

Beginning Monday February 10th 2014 Sam “The Ram” Spengler will begin teaching beginner friendly MMA Fitness & Self-Defense Classes at the new San Jose Smash Gyms. Smash Gym San Jose is located in Evergreen right down the street from Quimby Oak Middle School where Sam has taught for over 12 years.

Sam Spengler - Teacher, Coach, Martial Artist, & MMA Fighter

As a veteran PE teacher, wrestling coach, athlete, and role model Sam Spengler has contributed to the East San Jose and Evergreen community in many ways. As a teacher Sam’s positive attitude is contagious and he is extremely popular with his students and fellow staff. Sam has had huge success as the Quimby Oak Head Wrestling Coach. He has led the Quimby Oak Lobo’s wrestling team to win their league for 12 years in a row. As a coach Sam has helped students fulfill their potential by guiding them in their athletic careers. He has created countless champions. Many of Sam’s students have gone on to receive scholarships, become coaches themselves, and be contributing members of the community.

2013 BJJ US Purple Belt Open Champion Sam Spengler

Sam has been wrestling since he was 5 years old. As a senior in high school he earned a bronze medal in the Montana State Wrestling Championships and also received a scholarship to play college football where he earned a degree in Education. A seasoned martial arts veteran, Sam has been competing in kickboxing and MMA since 2003. He began training kickboxing over 10 years ago at West Valley Community College with Brian Kuhn.  Shortly after Brian introduced Sam to Cung Le’s Martial Arts in San Jose where Sam began training MMA. Sam continued his MMA training with Cung Le and supplemented his training by learning BJJ at Smash Gyms. Sam has trained with many world-class competitors and instructors over the last 10 years.

Sam has competed in hundreds of wrestling matches, 22 kickboxing matches, dozens of Brazilian Jiu-jitsu tournaments and 9 MMA fights. Sam is also the head of his Physical Education Department in San Jose. This competitive experience in kickboxing, wrestling, brazilian jiu-jitsu and mixed martial arts coupled with his teaching background lends him the unique ability to transfer his knowledge to eager students in a structured and systematic way. Sam’s organized and fun classes will help students of all skill and fitness levels learn technique and improve their fitness level due to a format and curriculum designed to create an optimal learning environment. Sam is happy and excited to pass on his experience and unique skill set to the Evergreen and East San Jose community at Smash Gyms.

2011 Jiu-Jitsu by the Sea Champion

2011 Jiu-Jitsu by the Bay Champion

2011 San Jose Open Champion

2011 San Jose Open Absolute Division Champion

2012 American Cup Champion

2013 US Open BJJ Champion