Beginner Friendly Mixed Martial Arts! Grappling Classes! BJJ, Judo & Wrestling!

The Smash Gyms Jiu-jitsu program includes a systematic blend of Brazilian Jiu-jitsu, Wrestling, and Judo into a complete grappling system that will safely progress beginners at an accelerated pace. Our system is designed as a path for the average person to progress safely and quickly into an expert grappler. The system has proven to be highly effective in both self-defense and Brazilian Jiu-jitsu sport competition. You will find that our unique classes are presented in a format highly conducive to learning while maintaining a strong focus on safety. Each class is taught by subject matter experts! Check our schedule at www.SmashGyms.com!

 

Self-Defense Training at Smash!

Get a great workout and learn Self-Defense during our Fun & Beginner Friendly Self-Defense Combatives Class Wednesday evenings at 6:30pm. Men and women will be separated in this class and different material will be covered for each group. No gi is required in the Class.

In this fun and important class, women will be taught how to properly control positioning on the ground, avoid injury, disengage from an assailant, stand up, and escape.

The simple and effective material that will be covered is designed to give women a solid plan very quickly. Typically when a woman is attacked the attacker isn’t trying to box or kickbox her. Often an attacker will grab a woman and attempt to manhandle and control her until he is in a dominant position. Our program is the ideal solution for that type of situation.

Men will be shown how to control an attacker, and then eliminate the threat. Even the best strikers on Earth (boxers & kickboxers) do not want to clinch but need a referee in the ring to rip them apart every few seconds. Learn from experts what to do on the street when there is not that third man breaking it up.

This class compliments our Mixed Martial Arts & Fitness Class that also has a strong emphasis on self-defense from a variety of different martial arts.

Anyone can try it Free! Bring a Friend!

Self-Defense Classes

Self-Defense Classes!

Great performances at the Bay Area Jiu-jitsu Championships

On Sunday Nov. 18th, Smash Gyms Brazilian Jiu-jitsu students competed in the 4th Bay Area Jiu-Jitsu Championships in Hayward, CA.   The team had contestants in the kids, women, men, and no gi divisions.  At the end of the day of tough competition, our competitors earned 2 gold, 4 silver, and 2 bronze medals.  Big congratulations to all who competed.

Here are some of the highlights of the Smash Gyms BJJ team  at the Bay Area Jiu-jitsu Championships…