The Smash Gyms Jiu-jitsu program includes a systematic blend of Brazilian Jiu-jitsu, Wrestling, and Judo into a complete grappling system that will safely progress beginners at an accelerated pace. Our system is designed as a path for the average person to progress safely and quickly into an expert grappler. The system has proven to be highly effective in both self-defense and Brazilian Jiu-jitsu sport competition. You will find that our unique classes are presented in a format highly conducive to learning while maintaining a strong focus on safety. Each class is taught by subject matter experts! Check our schedule at www.SmashGyms.com!