What is Jiu-Jitsu?

What is Jiu-Jitsu? 

Most of today’s Jiu-Jitsu lineages can be traced back to Mitsuyo Maeda. Mitsuyo was an experienced Japanese Prize Fighter. He was a martial arts practitioner of an early form of Judo, also known as Kano Jiu-Jitsu at the time. While training at the Kodokan in Japan he became a star pupil by challenging fighters of other martial arts styles. In 1905 Maeda then traveled the world and refined his art through reportedly over 2,000 challenge matches and professional fights.

Mitsuyo Maeda

In 1917 Maeda began to teach members of the Gracie family his version of Judo. Maeda not only taught the art of judo but also taught a particular philosophy about the nature of combat based on his travels competing and training alongside catch-wrestlersboxerssavate fighters, and various other martial artists. Although the art has evolved tremendously many of these techniques and strategies are still the base of modern Jiu-Jitsu.

The Gracie Family and other practitioners in Brazil followed Maeda’s lead and tested their skills through challenge matches and prize fights. Through this process one of the most effective martial arts styles of all time evolved. Jiu-Jitsu would revolutionize martial arts as the world knew it. The secret was out once the Gracie family started the Ultimate Fighting Championships (UFC) to prove the effectiveness of Jiu-jitsu in a real, no rules fight. Royce Gracie easily dominated representatives of other styles of martial arts. BJJ then became a base for anyone interested in martial arts, self-defense or fighting. The US Army recognized the effectiveness of and made Jiu-Jitsu the base of Army Combatives.

One of the most well-written and comprehensive descriptions of Jiu-Jitsu is below.

“Brazilian Jiu-Jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu is centered round the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless. To control and overcome greater size, strength and aggression with lesser size and strength is the keynote of the sport. This is done by utilizing superior leverage, grip and position upon your opponent. Students of the sport gain a deep understanding of the workings and limits of the human body. This knowledge can be used to subdue and control an opponent with whatever level of severity the student chooses. The path to this knowledge is physically and mentally demanding. Students benefit from greatly increased physical fitness, problem-solving ability, self-knowledge of their body and mind and the many social benefits of working within a large group of like-minded fellow students as you learn and have fun together.

Many students first learn about Jiu-Jitsu through the great popularity of mixed martial arts (MMA) competition, where Brazilian Jiu-Jitsu technique is very prominent. Indeed, the beginnings of the contemporary MMA competition were largely tied up with proving the combat-efficiency of Brazilian Jiu-Jitsu. The practice of Brazilian Jiu-Jitsu as a sport, however, is strongly separated from MMA. Daily classes do not feature kicking or punching. The focus is on safe grappling technique that can be done on a daily basis with no more fear of injury than any other contact sport.” –  John Danaher, BJJ Black Belt

Smash Gyms Jiu-Jitsu Team Highlights from American Cup

Below are some of the highlights from The Smash Gyms Jiu-jitsu Team’s dominating performance at the American Cup in San Jose at Independence High School. A vast majority of our Jiu-Jitsu students choose not to compete and grapple recreationally for fun and fitness. Those that choose to compete have done very well. In our beginner friendly BJJ program we do not push our students to compete, but if they choose to we help to provide them all the tools necessary to be successful.

Smash is fortunate to have top level Brazilian Jiu-Jitsu Instruction with very high level wrestling and judo combined into a comprehensive grappling program that will safely progress beginners at an accelerated pace. Our system is designed as a path for the average person to progress safely and quickly into an expert grappler.