Kickboxing Classes! Expert Instructors in Beginner Friendly Classes!

Smash Gyms is known for our unique variety of fitness and martial arts options! Our kickboxing program is a favorite class to participants of all ages and experience levels. Smash Gyms Kickboxing classes are filled with people from different backgrounds who come together to get a fun workout while learning from amazing instructors! East San Jose Kickboxing and Evergreen Kickboxing Classes are available at our Quimby Road and Capital Expressway Location! You can also train kickboxing near Levi Stadium on Tasman and Lawrence Expressway at our location on the border of Santa Clara and Sunnyvale!

Come try a Free Week of Unlimited Access to all our classes!

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Santa Clara & Sunnyvale : https://www.facebook.com/smashgyms

East San Jose & Evergreen: https://www.facebook.com/smashsanjose 

Summer Specials! Two Bay Area Locations! FREE WEEK!

Try a Free Week of Beginner Friendly Classes!

Smash Gyms Sunnyvale is located on Tasman & Lawrence near Great America and Levi Stadium. Smash Gyms San Jose is located across the street from Eastridge Mall in East San Jose and Evergreen. 

Classes Include Kickboxing, Boxing, Wrestling, Brazilian Jiu-Jitsu, MMA, Self-Defense, Yoga, UJAM, Zumba, Strength & Conditioning, Fitness Bootcamps, Judo and more!

We have classes for the entire family! Our classes are all taught by expert instructors to make sure you have fun and get a great workout!

 Visit www.smashgyms.com to register for a FREE WEEK!

Beginner Friendly Classes Taught By World Class Instructors

 

READ OUR YELP REVIEWS!

http://www.yelp.com/biz/smash-gyms-sunnyvale-2

http://www.yelp.com/biz/smash-gyms-san-jose

 

MMA Instructor Beats Up Robber (VIDEO)

Smash Gyms MMA Instructor came home to find a burglar in his home. It did not end well for the bad guy!

www.smashgyms.com

Alternate video link: http://youtu.be/QlcNGA3uPjY

By Ken Pritchett and KTVU.com

If Brian Khun had not forgotten his martial arts uniform at home, his day would have been far different.

Thursday morning Khun was traveling between the two martial arts studios where he teaches kickboxing and MMA fighting when he decided to go home and pick up his uniform.

With his 5-year-old daughter right behind him, Brian entered his San Jose home to find a burglar in his dining room.

Brian says the man stood up and said, “Hey, this guy let me in.”

Worried for his daughter’s safety and seeing a pry bar in the man’s hand, Brian says he grabbed the burglar.

“I grabbed him to take him outside, he didn’t want to go, so then we started fighting.”

Brian says he delivered several punches, kneed him, put his head through a window, then dragged him outside in a headlock.

Neighbors, hearing a commotion, came outside and called 9-1-1.

“He was holding him down, waiting for police,” said neighbor Patricia McHarris, “it was pretty scary.”

McHarris has high praise for her neighbor calling his actions amazing.  San Jose Police arrested the man whose face was bloodied and swollen.

Khun says he wouldn’t recommend others try to confront a burglar if it can be avoided.

“Just sort of relieved that it ended the way that it did. That it didn’t end badly for me or my family,” said Khun.

source: http://www.ktvu.com/news/news/local/martial-arts-teacher-confronts-burglar-san-jose-ho/nfxsR/

NEWS LINK:  http://www.ktvu.com/videos/news/san-jose-martial-arts-teacher-confronts-burglar/vCbKnP/

Smash Gyms specializes in Beginner Friendly Fitness & Martial Arts Classes taught by expert instructors. Two Bay Area Locations near Sunnyvale and Santa Clara & East San Jose and Evergreen.

Smash has another amazing performance at the American Cup!

The 5th Annual American Cup is over and the Smash Jiu-Jitsu team made some noise again! The Smash Gyms Jiu-Jitsu Team brings home 6 Gold, 3 Silver, and 4 Bronze medals!

Amazing performance by all the competitors in a very tough event. Many of our competitors were just promoted to a new belt level in December and still brought home the hardware!

Congrats to the entire team of competitors, training partners and coaches. You made the whole gym proud!


Gold Medalist

Brian Kuhn

Patrick Kong

Filip Novachkov

Isaiah Fernandez

Sam Spengler

Cainan Munsell

 

Silver Medalist

Eli Sanchez

Christian Reyes

John Valdivia

 

Bronze Medalist

Jess Ramos

Harry Handono

Christine Ho

Stephan Thalin

 

Great job everyone!

 

Beginner Friendly, Advanced, and All Levels Kickboxing Classes at Smash

A quick update on all these awesome new kickboxing classes. Before the New Year, Smash only had two kickboxing classes throughout the week. In 2012 every kickboxing student will have access to at least 4 classes throughout the week.  We now have kickboxing classes Monday through Saturday! To accommodate everyone’s goals and all fitness and skill levels there are now 3 different kickboxing Levels at Smash. All three levels may not be for everyone but all three are for someone. 🙂

Smashfit Level 1 – This is what we’ve always had and there are no real changes to these classes. You will continue to learn and progress in technique and get a great workout without ever getting punched. The focus will be on getting a great workout and refining offensive technique as you develop.

Level 2 Kickboxing – This will be an advanced kickboxing class. There will be a test in February for students that are interested in the Level 2 classes. If you choose to test for Level 2 you must get headgear, shinguards, your own gloves and a mouth piece. Get these asap! The test will consist of the combinations, technique, and timed body weight exercises to ensure those students are at a minimum required fitness level. We will announce the test dates soon!

All Levels Classes – These will continue to be on Friday and Saturday will focus on both conditioning and technique (without sparring) and be similar to the classes Brian is currently instructing.

If you enrolled in the kickboxing program you are welcomed to attend the Level 1 and All Level Classes with no testing. To prepare for the Level 2 Testing in February all kickboxing students may attend all the classes until the first test. Once testing is done only those advanced students will have access to the Monday and Wednesday classes.

Tuesdays and Thursdays is SmashFit Level 1 Kickboxing (pads and mitts; no contact); Level 2 (advanced) is on Monday and Wednesday (pads and mitts; light sparring); All Levels is on Friday and Saturday.

SmashFit Level 1- Tuesday and Thursday at 6pm

Level 2 – Monday and Wednesday- 6pm

All Levels- Friday at 6:00pm (changing to 6:30pm on February 3rd) and Saturday at 12:00pm

Open Sparring- Saturday at 1:00pm and Friday at 7:30pm

 

Holiday Party and Promotions!

Smash Gyms in Sunnyvale would like to thank everyone that attended the Smash Gyms Holiday Party and Potluck! We had a full house, tons of great food and lots of fun.

Head Brazilian Jiu-jitsu Instructor Michael Jen awarded some much deserved belts!

New Yellow Belts

Christian Reyes

Junior Zuniga

New Blue Belts

Patrick Kong- 2011 San Jose Open Champion, 2011 BJJ by the Bay Champion, 2011 BJJ by the Sea Champion, 2011 US Open Silver Medalist

Brian Kuhn- 2011 Brazilian Jiu-jitsu US Open Champion

Joe Gonzalez- 2011 BJJ by the Sea Silver Medalist, 2011 US Open Bronze Medalist

David Armstead- 2011 BJJ by the Bay Champion, 2011 BJJ by the Bay Absolute Champion, 2011 San Jose Open Champion

Sam Jung – Sam Jung is one of our most dedicated and fastest rising students! He earned his blue belt in less than a year!

Harry Hardono-  2011 San Jose Open Champion

Bruce Geoff Nardone- 2011 Modcom Submission Grappling Champion , Most Technical Award

New Purple Belts

Sam “The Ram” Spengler – 2011 BJJ by the Bay Champion, 2011 BJJ by the Sea Champion, 2011 San Jose Open Champion, 2011 San Jose Open Absolute Division Champion

Eli Sanchez – 2011 Jiu-Jitsu by the Sea Champion, 2011 Jiu-Jitsu by the Bay Finalist, 2011 San Jose Open Champion, 2011 San Jose Open Absolute Division Champion, 2011 US Open Championships Bronze Medalist

New Black Belts

Mario Rios – Smash Gyms Assistant Brazilian Jiu-Jitsu Instructor

Rudy Sanchez – Smash Gyms Assistant Brazilian Jiu-Jitsu Instructor

Smash Gyms also presented Jacob Palomino with an award for his contributions to our Brazilian Jiu-Jitsu and wrestling program. Jacob represented Smash Gyms while winning a Championship at the Brazilian Jiu-jitsu US Open in San Jose, California. He also tirelessly helps people in our grappling program learn his sophisticated and technical system of wrestling that he perfected on his way to becoming a Four-time California Wrestling High School State Championships Finalist.

Head Smash Gyms Krav Maga Instructor, Opher Har-El awarded Level 1 Certificates to members of the Krav Maga program. This realistic system of fighting with a focus on self-defense is taught by the 28-year practitioner . Opher teaches the true Krav Maga system he learned in the Israeli Military and his students feel privileged to be of such an authentic lineage.

New Krav Maga Practitioner Level 1

Alex Lupon

Gabrielle Blanc

Hallie Fowler

Jess Ramos

Teddie Aguiniga

Cris Neckar

Chris Long

Erik Archer

 

Also three awards were given to some of the most dedicated and consistent members of the Smash Gyms fitness program SmashFit! These three young ladies consistently participate in up to 3 classes a day! That’s 3-4 hours of training 4-5 days a week! Amazing effort and dedication!

SmashFit Award of Excellence

Gabrielle Blanc

Debbie Sanchez

Naomi Har-El

 

 

All our students from Milpitas, San Jose, Santa Clara, Mountain View and all around the bay area had a great time!