Sam Spengler’s New MMA Classes at Smash Gyms

Beginning Monday February 10th 2014 Sam “The Ram” Spengler will begin teaching beginner friendly MMA Fitness & Self-Defense Classes at the new San Jose Smash Gyms. Smash Gym San Jose is located in Evergreen right down the street from Quimby Oak Middle School where Sam has taught for over 12 years.

Sam Spengler - Teacher, Coach, Martial Artist, & MMA Fighter

As a veteran PE teacher, wrestling coach, athlete, and role model Sam Spengler has contributed to the East San Jose and Evergreen community in many ways. As a teacher Sam’s positive attitude is contagious and he is extremely popular with his students and fellow staff. Sam has had huge success as the Quimby Oak Head Wrestling Coach. He has led the Quimby Oak Lobo’s wrestling team to win their league for 12 years in a row. As a coach Sam has helped students fulfill their potential by guiding them in their athletic careers. He has created countless champions. Many of Sam’s students have gone on to receive scholarships, become coaches themselves, and be contributing members of the community.

2013 BJJ US Purple Belt Open Champion Sam Spengler

Sam has been wrestling since he was 5 years old. As a senior in high school he earned a bronze medal in the Montana State Wrestling Championships and also received a scholarship to play college football where he earned a degree in Education. A seasoned martial arts veteran, Sam has been competing in kickboxing and MMA since 2003. He began training kickboxing over 10 years ago at West Valley Community College with Brian Kuhn.  Shortly after Brian introduced Sam to Cung Le’s Martial Arts in San Jose where Sam began training MMA. Sam continued his MMA training with Cung Le and supplemented his training by learning BJJ at Smash Gyms. Sam has trained with many world-class competitors and instructors over the last 10 years.

Sam has competed in hundreds of wrestling matches, 22 kickboxing matches, dozens of Brazilian Jiu-jitsu tournaments and 9 MMA fights. Sam is also the head of his Physical Education Department in San Jose. This competitive experience in kickboxing, wrestling, brazilian jiu-jitsu and mixed martial arts coupled with his teaching background lends him the unique ability to transfer his knowledge to eager students in a structured and systematic way. Sam’s organized and fun classes will help students of all skill and fitness levels learn technique and improve their fitness level due to a format and curriculum designed to create an optimal learning environment. Sam is happy and excited to pass on his experience and unique skill set to the Evergreen and East San Jose community at Smash Gyms.

2011 Jiu-Jitsu by the Sea Champion

2011 Jiu-Jitsu by the Bay Champion

2011 San Jose Open Champion

2011 San Jose Open Absolute Division Champion

2012 American Cup Champion

2013 US Open BJJ Champion

 

80% of Success is Just Showing Up

Self-Improvement at Smash is simple; you just have to show up. You’ve already decided that you needed to improve when you signed up, so what is there to think about? Don’t even think about it. If you consider going to the gym you can talk yourself out of it. There is always an excuse if you’re looking for one. 

Show up mad; show up tired; show up when there is traffic; show up when you don’t feel like it. Just show up and we will take care of the rest. Do it now or you’ll wish you did later. 

 If you show up consistently and do what the Instructors ask of you, you will be surprised what you can accomplish. 

Let’s be honest, if you don’t show up it won’t change our life. If you do show up it will make a big positive impact on your life. We’ve been told this and thanked over and over by the people that showed. At Smash you will relieve stress, get in shape, meet friends, gain knowledge and skill, and be inspired you to do what you never thought you were capable of doing.

Commit to making a change in your life. You deserve it and we’re here to help. 

43 year old Jess Ramos lost 51 lbs by participating in every class at Smash! He takes BJJ, Kickboxing, Yoga, Strength & Conditioning, Self-Defense, Bootcamp & Kettlebells. Jess won the Jiu Jitsu US Open just one year after joining Smash! When he started Smash he was 187lbs and competed at 136lb weight class! Most of our students choose not to compete but Jess had made such amazing progress that he decided to test himself at one of the toughest jiu jitsu competitions in the US and brought home a Gold Medal!