80% of Success is Just Showing Up

Self-Improvement at Smash is simple; you just have to show up. You’ve already decided that you needed to improve when you signed up, so what is there to think about? Don’t even think about it. If you consider going to the gym you can talk yourself out of it. There is always an excuse if you’re looking for one. 

Show up mad; show up tired; show up when there is traffic; show up when you don’t feel like it. Just show up and we will take care of the rest. Do it now or you’ll wish you did later. 

 If you show up consistently and do what the Instructors ask of you, you will be surprised what you can accomplish. 

Let’s be honest, if you don’t show up it won’t change our life. If you do show up it will make a big positive impact on your life. We’ve been told this and thanked over and over by the people that showed. At Smash you will relieve stress, get in shape, meet friends, gain knowledge and skill, and be inspired you to do what you never thought you were capable of doing.

Commit to making a change in your life. You deserve it and we’re here to help. 

43 year old Jess Ramos lost 51 lbs by participating in every class at Smash! He takes BJJ, Kickboxing, Yoga, Strength & Conditioning, Self-Defense, Bootcamp & Kettlebells. Jess won the Jiu Jitsu US Open just one year after joining Smash! When he started Smash he was 187lbs and competed at 136lb weight class! Most of our students choose not to compete but Jess had made such amazing progress that he decided to test himself at one of the toughest jiu jitsu competitions in the US and brought home a Gold Medal!

Smash has another amazing performance at the American Cup!

The 5th Annual American Cup is over and the Smash Jiu-Jitsu team made some noise again! The Smash Gyms Jiu-Jitsu Team brings home 6 Gold, 3 Silver, and 4 Bronze medals!

Amazing performance by all the competitors in a very tough event. Many of our competitors were just promoted to a new belt level in December and still brought home the hardware!

Congrats to the entire team of competitors, training partners and coaches. You made the whole gym proud!


Gold Medalist

Brian Kuhn

Patrick Kong

Filip Novachkov

Isaiah Fernandez

Sam Spengler

Cainan Munsell

 

Silver Medalist

Eli Sanchez

Christian Reyes

John Valdivia

 

Bronze Medalist

Jess Ramos

Harry Handono

Christine Ho

Stephan Thalin

 

Great job everyone!

 

San Jose Open Brazilian Jiu-jitsu Champions

After only being open since January Smash Gyms Brazilian Jiu-Jitsu won the Team Championship at the San Jose Open on July 30th 2011. Smash Gyms competitors won eight Gold medals, two Silvers and Two Bronze medals today at Independence High School in east San Jose.  Smash Gyms took home the San Jose Open BJJ Team Trophy in one of our first tournaments as a team. Amazing performance by all the competitors! Many schools combined in an effort to gain more points to win the team trophy but since every one of our competitors medaled in the event we were still able to win the team trophy with less than half of the competitors of some other schools. Bay Area Brazilian Jiu-jitsu schools from San Jose, Sunnyvale, Santa Clara, Mountain View, Milpitas sent competitors. There were also competitors from all over California.

 

Smash Gyms grapplers included Sam Spengler, Eli Sanchez, Javier Martinez, Ruben Paredes, Patrick Kong, Rogelio Morales, David Armstead, Harry Handano, Sam Jung!