Fitness Classes at Smash Gyms

Free Trial! Smash Gyms Offers a NEW & Unique Fitness Experience. Over 80 classes a week! Beginner Friendly and Advanced Fitness Training! Certified Professional Instructors, Personal Trainers and CrossFit Instructors teach a unique variety of classes to help you reach your fitness goals. Smash Gyms features Weight Training Classes, Kettlebell Classes, Kickboxing, Bootcamp Classes, Circuit Training, Yoga, Zumba, & UJAM in our unique and fun Strength & Conditioning Program!

GET STRONG AT SMASH!

Smash has two Bay Area Locations. One Gym is Near Levi Stadium in Sunnyvale on Lawrence and Tasman and our other Gym is on Quimby and Capital Expressway across the street from Eastridge Mall in San Jose. 

Smash Gyms NAGA Highlight Video

Congratulations to everyone that competed in NAGA! Smash had a great showing and the competitors brought home lots of medals. It’s amazing to see everyone’s progression. Thanks to Mario RiosManny RochaCrystina Zastrow, and Eli Sanchez for all the help coaching. Awesome day for the competitors and we know a lot of Smashers are looking forward to the US open.

Kickboxing Classes! Expert Instructors in Beginner Friendly Classes!

Smash Gyms is known for our unique variety of fitness and martial arts options! Our kickboxing program is a favorite class to participants of all ages and experience levels. Smash Gyms Kickboxing classes are filled with people from different backgrounds who come together to get a fun workout while learning from amazing instructors! East San Jose Kickboxing and Evergreen Kickboxing Classes are available at our Quimby Road and Capital Expressway Location! You can also train kickboxing near Levi Stadium on Tasman and Lawrence Expressway at our location on the border of Santa Clara and Sunnyvale!

Come try a Free Week of Unlimited Access to all our classes!

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Santa Clara & Sunnyvale : https://www.facebook.com/smashgyms

East San Jose & Evergreen: https://www.facebook.com/smashsanjose 

Weekend competition results!

Tournament Champion

Smash Gyms wrestling instructor and BJJ student, Filip Novachkov, competed in an 8 man no gi submission grappling tournament held during the Born to Fight MMA event held in Fremont, CA.  Filip won every match with a dominating performance that earned him the title of tournament champion.

Earlier that day, Smash Gyms Kids Martial Arts students competed in the 2014 Santa Clara PAL Judo Invitational Tournament and after many hard fought matches, they came home with 2 gold and 1 silver.  Click on the link below to check out some of the highlights from the event!

http://youtu.be/yMQqo4DbioU

In addition, Smash Gyms Personal Trainer Tina Linhsamout’s clients, Kathryn Magno and Sarah Berg, took 1st in their speed skating competition weekend!  Congrats to both ladies and Tina!

Smash Gyms Personal Training Helping People Reach Their Goals

Filip Novachkov – Smash Gyms San Jose

Eastern Europe is known for producing some of the best wrestlers in the world, but growing in the Bulgarian city of Radnevo, Filip Novachkov was into another national pastime; Bulgarian Folk Dancing!

Filip & Boris Novachkov

His younger brother, Boris began sneaking away to go to wrestling practice, telling his parents that he was playing with friends. At home he would practice his moves on Filip, which is what convinced the older brother to trade his dancing uniform for a singlet. “I knew he was sneaking away to go to wrestling classes. The only reason Boris began training is because he heard they gave you a free pair of sneakers if you signed up for the wrestling team.” Filip said, “I didn’t think anything of it until my little brother started kicking my butt. That didn’t sit right with me so I signed up as well.”

Filip is part of our Amazing Staff of Wrestling Coaches!

The brothers excelled in wrestling ever since, winning multiple cadet national titles in Bulgaria. In 2003 Filip’s mom, Zhivka, received a green card package for the family of four and they made the move to California. “I was excited for the whole journey. I’ve always wanted to see what the other side of the world looked like” Filip mentioned. They moved to Sunnyvale and the brothers went to school at Fremont High School.

Filip won three CCS titles, was a three time state placer and California State Champion. He also took 3rd place at Nationals Championships. Filip was also an outstanding student having a 3.9 GPA. He was named the student-athlete of the year awarded from San Jose Mercury News in 2005. His accomplishments drew interests from university wrestling programs across the nation but ultimately he chose Cal Poly, where he received a full scholarship. As a Mustang, Filip was ranked as high as 3rd in the Nation and defeated a couple of National Champions. Filip placed 3rd in the PAC 10 conference as a Junior and earned a Silver Medal as a Senior. John Azevedo, Cal Poly’s Head Coach described the brothers as typical American brothers, but different in a way that they wrestled. “The European mentality definitely showed up when they wrestled”, Azevedo added.

Cal Poly Stand Out Filip Novachkov

After graduating from college with a degree in Industrial Technology, he began working for Space Systems Loral in Palo Alto. Filip feels that wrestling helped him earn the engineering position. He explained that the company was especially interested in the fact that he was successful student athlete who had excelled both in sports and academically. Being a part of a large space technology company is definitely an incredible experience, but something was missing.

Novachkov’s passion for wrestling brought him to Smash Gyms. Filip began training wrestling and BJJ at Smash and was immediately impressed by the friendly environment and high level of skill by the students and instructors. He began teaching wrestling classes and competing in BJJ competitions. Filip noticed the amazing growth of Smash and eventually he decided he wanted to open his own Smash Gyms location.

Two D1 Wrestlers and a BJJ Black Belt!

Novachkov jumped at the opportunity to help open a second Smash location in Evergreen and East San Jose.  He now is part co-owner of Smash San Jose. Smash Gyms is ran by an all-star team of martial artist including D1 Wrestlers, Brazilian Jiu-Jitsu Black Belts, Pro-boxers and MMA Fighters. Filip hopes to use the resources at Smash to reach his goal of making the World and Olympic Wrestling Team and earning a black belt in BJJ. Filip’s brother Boris is seeing tremendous success on Bulgaria’s National Wrestlng Team. Boris’ success in international wrestling motivates Filip to keep on training; the long time brotherly rivalry that has helped them both see amazing success.

Filip runs wrestling classes at both Smash Gyms locations. Smash has two Bay Area locations. One on the border of Santa Clara and Sunnyvale near Levi Stadium and Great America and one in East San Jose and Evergreen across the street from Eastridge Mall. Filip is excited to share his amazing wrestling technique with the students and instructors at Smash. He is part of an amazing staff of wrestling instructors including Jacob Palomino, Eli Sanchez, Scott Clymer, Tina Linhsamout, Sam Spengler and more!

Smash Gyms Wrestling Coach

Mario Rios – BJJ Black Belt – Smash Gyms Instructor

People who know Mario Rios know two things about him. He is super nice and he knows A LOT about grappling! Mario is a very caring and passionate instructor. He has been involved in wrestling, judo and BJJ for almost 20 years.  This incredible experience in grappling provides a wealth of information anyone interested in advancing his or her grappling knowledge. If you take Mario’s classes you can look forward to highly detailed technical instruction explained in a way that you can easily understand and implement right away. He has helped many people advance in the grappling arts with his organized and systematic approach to grappling.

Mario started his training with grappling in 1995 while he was a student at Fresno State College.   In Fresno, there were no Jiu-Jitsu studios, so he started working out his house with Jason Hannen, now a black belt at Pacific Martial Arts.  Most of the techniques were drills based on Renzo and Craig Kukuk videos, since youtube was nonexistent, and information was hard to come by. 

Mario Rios & Jason Hannen BJJ Black Belts

In those early days Mario sought out other Brazilian Jiu-Jitsu students who were commuting long distances to train at some of the Gracie Academies and began training regularly with them.  Some of these partners were wrestlers from Fresno Pacific and Fresno State.  During this time, Mario was also training at the Fresno Judo Club before moving from the area.

Mario Teaching Classes at Smash

After completing college, Mario was faced with the decision to relocate.  He had two requirements, finding a job, and finding his passion, Jiu Jitsu.  Mario found both and moved to the Bay Area in 1996.  In the beginning, he took classes with Claudio Franca. Although he enjoyed the classes because of such a long commute to Santa Cruz, he decided to train in Mountain View at Ralphs.  Training at Ralphs was a great experience.  Mario was able to train with some of the premier grapplers at the time and began to really understand the dedication necessary to excel at this art.

In 1999 began training with Michael Jen.  Michael’s unique approach and attention to detail was different from the Jiu-Jitsu he had experienced in his earlier training. Mario was impressed with Michael’s highly detailed instruction and his openness to share techniques.

BJJ Black Belts!

In 2010, when the first Smash Gyms opened Mario immediately became a leader in the gym and helped many people in different programs. The environment and resources that Smash provided motivated Mario to focus and push himself until he received his Black Belt in 2011 from Michael Jen. Mario believes Smash Gyms amazing instructors and members helped push him to reach his long-time goal of becoming a BJJ Black Belt. After seeing the incredible growth of Smash and the value that it has brought to our members, he decided he wanted to help open another Smash in San Jose. Mario is co-owner of San Jose Smash Gyms and will be working full-time and teaching BJJ classes along with fellow BJJ Black Belts Rudy Sanchez and Michael Jen. Mario’s goal is to bring as much value as possible to Smash members in Evergreen and East San Jose.   

Meet Smash’s Newest Boxing Class Instructor & Personal Trainer!

Smash Gyms is very proud to announce another awesome addition to our staff. Imanuel “Manny” Rocha is martial artist, athlete and personal trainer. Manny’s passion for fitness and martial arts make him a fun and popular personal trainer and coach. His willingness to help people of all fitness and experience levels have helped him grow a loyal following of students and training partners. 

Manny Rocha Won his Boxing debut by KO!

Manny once weighed 289lbs and through martial arts and fitness has discovered a path to reaching his potential. After losing 90lbs he is excited to give back what he has learned along his journey to the members at Smash Gyms.

As a personal trainer Manny's work ethic is contagious!

In his goal to become a well-rounded martial artist Manny has trained and competed in boxing, jiu-jitsu, tae kwon do, kickboxing and kenpo karate. He has trained with World Champion Kickboxer and coach Mike Winkeljohn, trained with world champion boxer Danny Romero, with MMA champions Nick & Nate Diaz, and BJJ Blackbelt Phil Torres. He has sought out the best coaching possible and looks forward to passing on his skills and knowledge to his students. 

Manny Rocha with his striking coach Mike Winkeljohn

 

Manny is teaching beginner friendly classes at Smash San Jose 5 days a week! Boxing at 7:30pm on Monday & Wednesday and 6:30pm on Fridays and Kickboxing on Tuesday & Thursday at 6:30pm. Kids Kickboxing and boxing coming soon. All the classes at Smash focus on providing you with a great workout, learning something and most importantly having FUN!

Manny is now just as sought after for his personal training services at Smash as his striking skills. Manny specializes in helping women and men reach their fitness goals through motivating and affordable personal training sessions. His experience as a Personal Trainer with Golds Gym coupled with his versatile martial arts background makes for unique and fun fitness training sessions. He is a very popular trainer so call soon while he still has openings!

Try a Free Personal Training session or a Free Week of Classes! 

Smash Gyms San Jose is Now OPEN!!!!

Smash Gyms San Jose Evergreen & East San Jose will begin classes tomorrow February 4th! After dealing with the permitting process since July we were finally cleared to open. Thanks so much for all the help and support from the local community!

Try our first Jiu-Jitsu class Free on Tuesday evening at 7:30pm! We will add programs and classes in the days and weeks after. Please see the link to the schedule below for updates.

Smash Gyms San Jose Schedule

We are amazed by the generous help and support from the Smash Family, the local Wrestling and Jiu-Jitsu community, and our neighbors in Evergreen and East San Jose. We are looking forward to giving back by bringing as much value as possible to individuals and families within the community. 

Please come in and try a free week of training! All classes are beginner friendly!

In the next couple weeks we will begin our other classes including Kickboxing, Yoga, UJAM & Zumba, Strength & Conditioning, MMA Self-Defense and Fitness, Bootcamps, Kids Wrestling & BJJ, Kids tutoring and more! We will have a GRAND OPENING PARTY some time in March!

 

Smash Gyms Evergreen & East San Jose

 

Here is a list of just some of the people that came to help! Thank you for the support!

Curtis and Daniel Summers of BC Electric for their extremely generous donations!

Coach Vince Rodriguez and Michael Rodriguez

Joe Gonzalez

Sam Spengler

Noel Galano

Reza Milani

Michael Villar

Scott Clymer

Hsiaolin Wang

Jerry Brito

Nikki Langendorf

Debbie Sanchez

Eugene Kang

Stephen Novachkov

Refugio Rios

Greg Crane and Ed Crane

Julie Sanchez

Mrs. Rios

Ben Hyatt 

Juan Romo

Carlos Renteria

Jeff Pena

Leo Shen

Halen and Beasten Tanimoto

Sean Carty

Issac and Alex Rios

Tony Boyle

Ivo and Yane Penev

Amethyst May

Luis Lesende

Casara Sanchez

Javier Martinez

Fernando Alarcon

James Basurto

 

Thanks especially to all the awesome instructors and students and at our Sunnyvale location! Thanks to everyone that helped make Smash Gyms San Jose possible!