Smash Gyms Blog
30May/170

Should we allow our kids to quit whenever they want?

Occasionally, some parents will mention to me that their child no longer wants to train martial arts and ask my opinion on whether or not they should allow their child to do so. This is what I tell them....

The first thing I point out is that we know that a good education is important. Imagine if we allowed our children to quit school as soon they did not want to go anymore. If we allowed this, I think we would have barely any children in school. As adults and parents, we understand the future benefits of a good education that a child cannot comprehend. Similarly, we have our kids do martial arts because we also know there are so many benefits to their lives that our children may not fully be able to foresee or comprehend at the moment. As a result, just as how I would not allow my child to quit school, I would not allow them to quit martial arts. In my opinion, as a parent, one of my goals is to prepare my children for life and I believe that martial arts is an essential part of that.

The second thing I mention is that, in general, children do what is pleasant for them and avoid what is unpleasant for them. If we, as parents, allow our children to quit doing something as soon as it becomes unpleasant, unentertaining, or difficult, our children would never accomplish anything significant in their lives. Many have heard the saying that you learn many valuable life lessons from playing sports. I disagree with this statement. I prefer to say, "You learn many valuable life lessons in the process of trying to get a good at a sport." Anyone can be mediocre. Mediocrity can be achieved without trying very hard. Valuable life lessons are not learned from putting half effort and not striving to be the best you can be. Valuable life lessons are not learned from quitting when things get unpleasant, unentertaining, or difficult. In life, any accomplishment that is meaningful or significant is always accompanied by difficulty and hardship.

The last thing I point out is that we have many adults in our BJJ program who are starting their training in their 30's and 40's. Whenever they see our children training or competing, I always hear them say, "I wish I started when I was their age." Heck, I started BJJ when I was 17 and I wish I started at an even younger age. When I ask these adult BJJ students, "If you could go back in time and start training BJJ when you were in elementary school, would you do it? And if you did it, would you tell your parents to never let you quit no matter what?" The answer is always the same. They all say, "Absolutely."

Michael Jen
Smash Gyms
Head BJJ Instructor

26Feb/160

Cung Le at Smash Gyms! (Video)

Cung Le highlighting some of the awesome programs at Smash Gym!

 Cung Le is a local legend in martial arts and combat sports. Growing up in the Bay Area and training martial arts like Tae Kwon Do, San Shou, Wrestling, Kickboxing, Jiujitsu and MMA has helped him reach all his goals off and on the mat. Always a huge supporter of the local fitness, martial arts and wrestling community he is proud to partner with Smash Gyms! 

26Feb/160

Kids After-School Programs at Both Smash Locations!

Kids Love Smash!

Do you know any kids that need homework help?

The Smash Gyms After-School Program has made an incredible impact on the lives of many of young members. Thanks to our caring tutors the kids have seen phenomenal progress academically, physically and emotionally. Programs in both Sunnyvale and San Jose! Kids classes include Jiu-Jitsu, Wrestling, Kickboxing, Parkour, Kids Fitness, and Judo. Activities include studying, and learning about other cultures and our world class martial arts and fitness classes. 

Here are some testimonials from the parents of our students! Thank you for the opportunity to let our staff help in developing your child both mentally and physically! 

 

Another happy parent!

 

Click here to check out our YELP reviews! Please email us at contact@smashgyms.com or call 408-744-6334 for more information on our kids programs.

 

11Jan/150

NEW YEAR PERSONAL TRAINING SPECIALS!!!

In addition to our amazing classes, Smash Gyms offers top notch Personal Training! We are now offering packages at discounted rates for the New Year! Six Private Sessions for only $35 each! Whether it's Personal Training for Fitness or Private Lessons for Kickboxing, Grappling, Wrestling, MMA or Judo. Many people that want to accelerate their progression chose personal training to help them get fit faster. Nothing beats getting personal attention from our trainers. We offer personal training for all levels and disciplines. Men and women trainers available! 

Try your first 6 sessions for only $35 each!!! Email us at contact@smashgyms.com or ask at the front desk for more details! Sessions available at both our San Jose and Sunnyvale locations!

5Dec/140

Kids Holiday Camp! Keep Your Kids Busy on School Days Off!

Smash Kids Holiday Camp! Arts & Crafts, Games, Activities, Sports and Tutoring! San Jose and Sunnyvale Locations! Please email Debbie@smashgyms.com or call 408-744-6334 for more information! 

Kids Holiday Camp!

3Oct/140

Cung Le’s Martial Arts Joins the Smash Gyms Family!

BIG ANNOUNCEMENT! Two of the Bay Area's Largest and Most Successful Martial Arts Teams are joining to create one Martial Arts & Fitness PowerHouse!  Cung Le's  USH Martial Arts of San Jose is moving! Their Coaches, Team and Students will now be training inside Smash Gyms!

Smash Gyms has two Bay Area locations! One in San Jose on Quimby and Capital Expressway across from Eastridge Mall and a Sunnyvale location on Tasman & Lawrence. Please see our website for more details! www.smashgyms.com

We are very excited about the joining of Cung Le's Martial Arts and Smash Gyms. Two world class teams coming together to give the very best to our members and fighters. We're looking forward to doing big things together! Thanks for all your support!

Cung Le now at Smash Gyms

Smash Gyms offers Unique Fitness Alternatives such as BJJ, MMA, Bootcamp, Strength & Conditioning, Personal Training, Yoga, Judo, Kids Classes and More! Try a FREE WEEK!

19May/140

Weekend competition results!

Tournament Champion

Smash Gyms wrestling instructor and BJJ student, Filip Novachkov, competed in an 8 man no gi submission grappling tournament held during the Born to Fight MMA event held in Fremont, CA.  Filip won every match with a dominating performance that earned him the title of tournament champion.

Earlier that day, Smash Gyms Kids Martial Arts students competed in the 2014 Santa Clara PAL Judo Invitational Tournament and after many hard fought matches, they came home with 2 gold and 1 silver.  Click on the link below to check out some of the highlights from the event!

http://youtu.be/yMQqo4DbioU

In addition, Smash Gyms Personal Trainer Tina Linhsamout's clients, Kathryn Magno and Sarah Berg, took 1st in their speed skating competition weekend!  Congrats to both ladies and Tina!

Smash Gyms Personal Training Helping People Reach Their Goals

16May/140

Summer Specials! Two Bay Area Locations! FREE WEEK!

Try a Free Week of Beginner Friendly Classes!

Smash Gyms Sunnyvale is located on Tasman & Lawrence near Great America and Levi Stadium. Smash Gyms San Jose is located across the street from Eastridge Mall in East San Jose and Evergreen. 

Classes Include Kickboxing, Boxing, Wrestling, Brazilian Jiu-Jitsu, MMA, Self-Defense, Yoga, UJAM, Zumba, Strength & Conditioning, Fitness Bootcamps, Judo and more!

We have classes for the entire family! Our classes are all taught by expert instructors to make sure you have fun and get a great workout!

 Visit www.smashgyms.com to register for a FREE WEEK!

Beginner Friendly Classes Taught By World Class Instructors

 

READ OUR YELP REVIEWS!

http://www.yelp.com/biz/smash-gyms-sunnyvale-2

http://www.yelp.com/biz/smash-gyms-san-jose

 

16May/140

MMA Instructor Beats Up Robber (VIDEO)

Smash Gyms MMA Instructor came home to find a burglar in his home. It did not end well for the bad guy!

www.smashgyms.com

Alternate video link: http://youtu.be/QlcNGA3uPjY

By Ken Pritchett and KTVU.com

If Brian Khun had not forgotten his martial arts uniform at home, his day would have been far different.

Thursday morning Khun was traveling between the two martial arts studios where he teaches kickboxing and MMA fighting when he decided to go home and pick up his uniform.

With his 5-year-old daughter right behind him, Brian entered his San Jose home to find a burglar in his dining room.

Brian says the man stood up and said, “Hey, this guy let me in.”

Worried for his daughter’s safety and seeing a pry bar in the man’s hand, Brian says he grabbed the burglar.

“I grabbed him to take him outside, he didn’t want to go, so then we started fighting.”

Brian says he delivered several punches, kneed him, put his head through a window, then dragged him outside in a headlock.

Neighbors, hearing a commotion, came outside and called 9-1-1.

“He was holding him down, waiting for police,” said neighbor Patricia McHarris, “it was pretty scary.”

McHarris has high praise for her neighbor calling his actions amazing.  San Jose Police arrested the man whose face was bloodied and swollen.

Khun says he wouldn’t recommend others try to confront a burglar if it can be avoided.

“Just sort of relieved that it ended the way that it did. That it didn’t end badly for me or my family,” said Khun.

source: http://www.ktvu.com/news/news/local/martial-arts-teacher-confronts-burglar-san-jose-ho/nfxsR/

NEWS LINK:  http://www.ktvu.com/videos/news/san-jose-martial-arts-teacher-confronts-burglar/vCbKnP/

Smash Gyms specializes in Beginner Friendly Fitness & Martial Arts Classes taught by expert instructors. Two Bay Area Locations near Sunnyvale and Santa Clara & East San Jose and Evergreen.

14May/140

Smash Gyms Wrestling Camp- All Star Staff

This camp will be amazing! An all star staff of instructors at the brand new Smash San Jose location! Sign up now! Limited Space Available. The first 15 applicants get a FREE 30-day ALL ACCESS membership that can be used at both Smash Gyms Bay Area locations. Save your spot here! Ages 12 and up! Beginners and advanced wrestlers welcomed!

http://smashgyms.com/wrestlingcamps/

Learn From an All Star Staff!

 

Smash Gym San Jose is located on Quimby Road and Capital Expressway across the street from Eastridge Mall. Smash Gym Sunnyvale is located on Tasman Drive and Lawrence expressway near Great America and Levi Stadium. One of the fastest growing gyms in the Bay Area Smash specializes in beginner friendly classes for everyone. Whether your goal is to just have fun or to fight in the UFC we can help you reach your goals!